Brief Pause on New Content

Dear Followers, I am going to be taking a little break from publishing new content. I'm trying to take my advice about slowing down - Why Slowing Down Can Boost Your Happiness As I mentioned in Open and Honest Life Update , I am experiencing issues with my shoulders. I am not a doctor but I am seeing a physical therapist for an evaluation but I suspect overtraining. All I know is that even basic tasks like washing my hair hurt. Pending the results of my PT evaluation, I don't expect to stop Crossfit, rather, I expect to be further scaling workouts and perhaps an extended pause on the extra credit work that I have been doing. If you follow Santini Serenity on Facebook , you will see that I am sharing content from other content creators I've met in the space. I am really enjoying the content from Brave Girl. I appreciate all of my readers and thank you in advance for your patience while I take a brief pause. God Bless, Jodi Scripture Image from YouVersion